Showing posts with label Ego. Show all posts
Showing posts with label Ego. Show all posts

Thursday, 14 August 2008

Flow And Intention-Manifestation

As I mentioned in one of my previous posts (Make up your mind!), I’m a Libra and a Scanner. Consequently, I’m not always clear on the specifics of what I want to do or what I want to have, since there are so many experiences and things that are equally attractive and meaningful to me. No one thing stands out.

Yet, despite this, I am absolutely unequivocally clear about what I want to be. I know exactly which energetic qualities I want to be present in my life.

Clarity is important when it comes to intention-manifestation. But, how specific do we need to be? If we want to manifest a new car, for example, do we need to imagine every detail, from the make and model to the colour and engine size? Or is it more effective to focus our attention instead on the energetic qualities that we associate with having a new car and to be that now?

These are questions that I’ve been putting to my guides. Their response: flow first, specifics later.

Allowing Flow brings us into alignment with energetic qualities such as love, joy, peace and abundance, As such, our physical world will start to change to reflect these. We do not have to direct exactly how we want these qualities expressed, although we can if we so choose.

If we do decide to create something very specific, aligning with the flow of Source energy first makes manifesting these particular features easier. It takes far less effort to channel energy into specific details when we are already in a state of Flow than it does when we are impeding the stream of Source energy.

In addition, the more aligned we are with Flow, the less likely it is that we are attached to any specific characteristics that we decide to include in our intentions and creations. When we find ourselves intending to manifest something very specific, it is a good idea to reflect on why we want those particular physical characteristics. This can entail being very honest with ourselves – do we want a BMW, for example, for ego-based reasons (usually fear-based, such as “people will think less of me if I don’t have an expensive car”), or simply because, to us, it is a fun expression of the energetic quality of freedom? It is when we are truly not attached to specifics that it is best to introduce them into the equation.

I had the opportunity in recent months to undertake some of this reflection for myself. My husband and I bought a house (the legal and administrative process is now complete, and we move in today in fact!). When we first walked through the front door of the house at the initial viewing, it felt like coming home. The house was a perfect energetic match for what we had intended. Yet, very few of the specific physical details that we had wanted were present. Upon reflection, I realised that some of the characteristics that I had wanted to manifest in my ideal house were very much the choices of my ego. It was an eye-opening process, but one from which I was able to bring some more limiting beliefs into my conscious awareness to work on releasing them. As for the other characteristics to which I had no ego attachment… well, it turned out on closer inspection of the house at the second viewing that we’d be able to make some fairly minor alterations to the property to bring it in line with what we wanted!

All in all, our house-hunting and house-buying were a wonderful example of flow in action. The timing of the purchase and move for both us and the sellers was spot-on in terms of our respective life circumstances and requirements, and the entire legal, financial and administrative process has proceeded very smoothly and effortlessly. I’m certainly intending for the flow to continue on moving day itself!

I’m also intending for the effects of flow to extend to BT (British Telecom) and our internet service provider connecting everything at the new property as arranged, so please leave your comments – I’ll be popping in to reply to them!

Thursday, 10 July 2008

Wayne Dyer: Your Erroneous Zones

I’d heard Your Erroneous Zones, one of Wayne Dyer’s earliest books (published in 1976), mentioned many times. Yet despite this, despite the fact that it is a book that has sold over 30 million copies and is considered one of the best-selling books of all time, and despite loving other newer books of Wayne’s, I only very recently picked up a copy of Your Erroneous Zones to read.

I like to read authors’ books in the order in which they were written, if I can (not always possible, especially with someone like Wayne, who is a prolific writer!). I do this where possible though as I like seeing the development of an author’s thoughts around a topic. In this case, however, it was interesting to go back, especially so far back (pretty much to the beginning of Wayne’s writing career!). While Wayne’s later books are much more focused on spirituality, Your Erroneous Zones is much more of a standard personal development book. It is also written in a more formal tone that dates it to the 1970s ;). Neither of these detracts from the power of the book – it is clear and inspiring in its message to stop worrying, stop feeling guilty and replace these “erroneous zones” with a more empowered way of living.

The book covers a range of topics, diverse yet connected in that growth in one area has a spill-over effect into other areas. Topics addressed include self-acceptance, approval seeking behaviour, guilt, worry, procrastination, anger, and becoming independent. Sprinkled throughout the book are also exhortations to live in the present moment, predating Eckhart Tolle’s work on the topic, although not giving as much information on this specifically. Each chapter discusses one of the “erroneous zones” in detail, giving examples of how each zone manifests itself in daily life to make it easy to recognise when you are displaying ineffective behaviour, as well as providing strategies for overcoming and eliminating the ineffective behaviour and replacing it with a much more effective way of being and doing. Because of the interconnectedness of all the topics discussed, there is a fair amount of repetition of strategies for eliminating the erroneous zones, only slightly different for each behaviour. Rather than this being annoying, I found it quite comforting to know that the strategies could be distilled into a few basic principles, although I would have liked to see the book itself pull this together (I guess I have to do some work though, right?!).

The final chapter of Your Erroneous Zones is a portrait of a person who has eliminated all erroneous zones and is living an emotionally, mentally and spiritually healthy life. It was interesting to read through this chapter to see how I’m doing compared to Wayne’s ideal. Luckily, for myself, I found that I displayed many effective behaviours already! I was also able to identify those that I’m still personally working with – rather than beating oneself up over not meeting the ideal, this is an excellent opportunity to see what effective behaviour would look like, and hence to identify areas of further growth.

Would I recommend that you read this book, given that it was written over 30 years ago? Yes, I would. It is a classic in the personal development genre, and it still feels relevant today. If you’re looking for a fairly no-nonsense approach to development, then this book is for you!



Thursday, 5 June 2008

Eckhart Tolle: A New Earth

A New Earth is Eckhart Tolle’s second book on the power of living in the present moment. Like The Power Of Now, his first book, A New Earth is special to read. Words are powerful carriers of energy, and both of Eckhart’s books emanate the love, peace and joy that he obviously experienced while writing these from a place of presence and high level of consciousness.

The book takes its title from a Biblical prophecy that refers to the emergence of a new heaven and a new earth, the deeper meaning of which relates to the transformation of human consciousness and the reflection of this higher level of awareness in the physical world. Although the title has its basis in a Christian teaching, A New Earth is a spiritual book and as such can be read by people of any religion or people of no specific religion. In fact, it is interesting to note that the feedback received from the webcasts done recently by Oprah and Eckhart Tolle has indicated that many people have found that reading the book enabled them to understand the teachings of their religions in far greater depth and to apply them with far greater insight than they had previously had.

While The Power Of Now was written in question and answer format, A New Earth reads more like a traditional book, and it is therefore often the preferred introduction to the topic for many people. It was certainly Oprah’s choice for the webcasts that she and Eckhart conducted! Having read both books, I would probably recommend starting with The Power Of Now; however, this really is a personal choice and either will do as a starting point. The important thing is to read at least one of these books, and to reflect on and practice the teachings contained within them. Increasing your awareness and living in the present moment can be a challenging process, particularly when you start, but the rewards are immense. If you haven’t yet read my earlier review of The Power Of Now, you can find it and read about these rewards here.

In addition to going in-depth on subjects such as the ego and the pain-body, A New Earth addresses the topic of conscious creating, particularly in Chapter 10. Although Eckhart never refers to this as The Law Of Attraction, the principles that he discusses provide a spiritual view on the process of creation. If you’ve ever felt disillusioned by the very materialistic view of The Law Of Attraction, then Eckhart’s description of how consciousness creates may be just the antidote that you need!




Tuesday, 27 May 2008

Ask Mags: The Spiritual Life Or The Simple Life?

I am very taken with teachings such as Eckhart Tolle’s and I want to live a life of presence – a spiritual life. But does this mean that I have to give up my possessions and live a simple and austere life? Is it possible to be both spiritually and materially wealthy?

The answer to both of these questions is Yes – yes, you do have to give up your possessions, and yes, it is possible to be both spiritually and materially wealthy. And before you ask, the answer to your next question is No – no, my previous answers are not completely contradictory! Let me explain….

The key to understanding this subject lies in getting clear on the intent behind the decision to create on the physical plane.

When the ego is in charge of our lives, it creates experiences and things for the purpose of definition and identity – in other words, the ego uses the things of the physical plane to define who you are and to give you an identity separate from others. In fact, I’d go so far as to say that this type of “creating” is not really creating at all. Instead, this process is more accurately termed “getting” or “collecting”, as the ego gathers to itself all those experiences and things that can tell a story about who you are. The ego likes to have an answer for the ubiquitous cocktail party question regarding what we do: I am a writer, I am successful, I am a wife/mother/daughter (insert appropriate role here).... It doesn’t matter to the ego whether the identity is positive or negative. I am a successful writer may be a more positive identity than I am a loser and victim of circumstance, but it is an identity nevertheless and the ego will therefore defend it and continue to promote it. Because the ego is so heavily invested in the identity that it has “created”, it suffers when it loses any of the things that go into supporting this identity and to which it is therefore attached.

In a state of presence, however, we are aligned with Source energy. This is the state of I am. This is the state of pure creation. Whereas the ego has to work hard to get everything that it wants, creating from a state of presence is effortless. It flows. The intent behind creation is to experience the physical manifestation of our highest path and purpose. We create because we can – I am, and therefore I choose to create the experience of being a successful writer. Unlike an ego-based life, in a state of presence there is no attachment to anything we create. If something is taken away from us, we do not suffer – after all, we can create the same thing (or even something different) again tomorrow.

To return, then, to your original question: Yes, you do have to give up your possessions, although this “giving up” is not necessarily a physical act of relinquishing all that you currently have in favour of an ascetic life. Rather, to live a life of presence means to give up your egoic attachment to those things that have previously defined you. The ego will rebel against this perceived diminishing of who you are. However, far from making you less than you are, awakening to a state of presence allows the fullness of your being to emerge. When we live in the state of I am, we know that we are already all that we want to be: we are already abundant, we are already joyful, we are already peaceful. This is our natural state and it is ours now. Access to these ways of being are never taken away from us, although we may sometimes not allow them into our lives. We can be both spiritually and materially wealthy. It is our choice.

Tuesday, 13 May 2008

Are You A Bonsai Tree?

I had an epiphany yesterday. I like having epiphanies. Except I prefer it when they don’t come with tears, like yesterday’s did. The tears themselves aren’t so bad – very cathartic, and cathartic is good (it’s even a fun word to say, much like epiphany!). But when the wailing and gnashing of teeth are all over and done with, what I’m left with is one very scary-looking blotchy-faced woman squinting at me from the mirror through puffy eyes and hazy contact lenses. It wasn’t pretty, I tell ya, but it was worth it.

My big epiphany was that, in a few areas of my life, I’m a bonsai tree. Figuratively, that is (although after my lenses had clouded over in protest at the amount of salt water they had to cope with, it was kind of hard to tell from my reflection whether I was animal, vegetable or mineral anymore).

I’m a bonsai tree because I’m keeping myself small when I really want to be a big mighty oak. The irony is that I am already one. The only difference between me and the giants of the forest is that of scale, not of type. I am already that which I want to be.

Why stay small? Why limit my natural propensity for growth? Here are a few reasons of my own:

Space issues
Everyone can find space in their lives somewhere for a bonsai. When you’re small, you fit in anywhere. You don’t dwarf anyone, and you don’t threaten anyone. But, it’s kind of different when you’re a mighty oak. Suddenly, you don’t fit in where you used to. You stand out. You may be a gentle giant, but you’re a giant nevertheless, and giants need space for both their branches and their roots to grow. Other people may not understand. They may think you’re being selfish. They may feel entitled to the space that you claim for yourself. You may feel guilty. You may decide that it’s just easier to stay small to keep the peace.

But… staying small to keep the peace hurts you and ultimately hurts others as well. The world needs mighty oak trees. You are serving the world and Spirit best when you are being the very essence of your oakness.

Care and attention
Bonsais receive a lot of attention to keep them small. Mighty oaks don’t get the same kind of dedicated attention. You know such attention stunts your growth, yet you are scared to want something different. You may have seen what happened to those who did. Those who suddenly became persona non grata, even with members of their own family. Those who couldn’t be controlled by guilt. Those who are now spoken of with a bitterness verging on hate.

But… genuine love isn’t conditional, especially not on you staying small just to make others feel comfortable about their own smallness. And maybe, when you venture out to find your space to grow into a mighty oak, rather than it being lonesome, you discover tree-huggers who love you for your size and strength.

Are you a bonsai tree? Are there any areas in your life where you are keeping yourself small?

Friday, 21 March 2008

Eckhart Tolle: The Power Of Now

On one of the online forums to which I belong, whenever anyone asks for book recommendations to help them with personal development, spiritual growth, becoming more intuitive, meditation, relationships or the Law of Attraction, the first book recommended and endorsed over and over again, is Eckhart Tolle’s The Power Of Now. This book has clearly had a profound and powerful effect on many people’s lives, including my own.

Like Tolle himself, this is a quiet book. And it is in this quietness, in the spaces between the words, that the book’s power becomes apparent. The book gently and lovingly, yet firmly, deconstructs our egoic minds and allows us to experience the pure spiritual presence that lies behind the identities created by our egos. Letting go of the incessant chatter of our analytical minds, and living in The Now, is far from being an empty and boring place to be (as many people starting out on this journey imagine). Instead it is a rich and fulfilling experience, full of intense joy and peace. It can be quite overwhelming the first few times you experience this – I dipped in and out when I started, each time increasing the length of time for which I was able to sustain such presence.

The concepts Tolle discusses are both profound, yet simple, but it can be a challenging process to implement. Our egoic minds are strong and they do not give up their hold on us easily! But, the more you practice the principles, the easier it does get. It is worth persevering – the rewards for doing so are enormous. For example:

  • Going about daily life with a strong background hum of joy and peace is infinitely preferable to one of anxiety and stress. And this is noticeable to others as well – people (even those who are not into woo-woo things themselves) have often said things to me like “I enjoy being around you, you have good vibes”.
  • You are able to focus on tasks before you with much more clarity. The full strength of your mind is brought to bear on your work (and play!) as it is no longer cluttered with unrelated issues.
  • You feel alive and your health usually improves. You glow with vitality. Tolle himself is one of the best examples of practicing his own teachings – he looks about 40 years old, but is actually in his early 60s!
  • Your life circumstances change to reflect the abundance of love, joy and peace to which you are connected. Life flows more smoothly, problems seemingly disappear, and new and exciting experiences and things are drawn to you.

Eckhart Tolle is currently working with Oprah Winfrey on a series of teleclasses based on his second book, A New Earth, which expands on the concepts in The Power Of Now. While I found it most helpful to me to read the books in the order in which Tolle wrote them, you can start with the books in any order, and some people have found A New Earth more easy to digest. If you’d like to follow the New Earth webcasts live, you will need to register on Oprah’s website. Be warned though that they have experienced some bandwidth issues because of such high demand, resulting in some viewers not being able to log in. You don’t need to log in, however, to download the classes after they have taken place (you can download the video, audio, or a pdf transcript of the show, depending on your preference and internet connection).